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Tags: Neuro Linguistic Programming

Approaches to well-being

VOICES Helen session
By Helen Dos Santos NLPMP, Wellbeing & Resilience Life Coach   Staff at VOICES are people that are passionate about their work and care about the people they work with, but equally staff teams need to look after their own well-being. Being able to ‘switch off’ and ‘wind down’ can be difficult. Since the beginning of the project VOICES have been working alongside qualified professionals that deliver clinical supervision to the team. Helen Dos Santos provides alternative approaches to staff well-being, such as Hypnotherapy, Time Line Therapy and Neuro Linguistic Programming. Helen writes about her about her approaches and the recent sessions with the team: The staff at Voices of Stoke have amazing staff, achieving great results for their services users, but all too often working under very challenging and demanding circumstances.  This can have an impact on the general well-being of the staff, start to impact on their positive outlooks and has the potential to lower their energy levels. It’s essential to ensure a good all-round balance is achieved, and investing in mental wellbeing is just as important as looking after ourselves physically.  Taking time out to talk through issues, or practice some mindfulness and enjoy some quiet “me” time to still your thoughts is no luxury.… Continue Reading

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